Friend

A friend is a person
to laugh and cry with,
An inspiration,
Someone who lends a helping hand,
though friends may not be forever,
And they may not end up together,
the memories of a true friendship will
last forever.
A friend is not a shadow nor a servant
But someone who hold
a piece of a person in his heart.
Someone who shares a smile,
Someone who brightens up your day
What makes a person a friend?
Is by saying your Love will stay

-Marsha Epriliasari-

Gitta Vania ~ Let your God love you

Let your God love you

Be silent

Be still

Alone

Empty

Before your God

Say nothing

Ask nothing

Be silent

Be still

Let your God

Look upon you

That is all

God knows

God understands

God loves you

With an enormous love

And only wants

To look upon you

with that love

Quiet

Still

Be

Let your God-

Love you.

gitta  ©

Enos Kristou Sopacuaperu ~ Friendship

Friendship

Thank you friend

You make me happy

You make me feel joy

Friendship is everlast…

Our friendship is our classic story

Days, months, and years have passed away

Friendship is the best thing

Always and forever…

I am happy…

Always laugh…

I am very happy…

Together with you…

Enos Kristou Sopacuaperu ~ Controversy of Energy Drinks

Controversy of Energy Drinks

            Many people want to have a good condition. More over if they have busy and hard activities. The condition makes them want to keep their health and performance. It makes them to find many solutions to solve about their good condition. Many people consume vitamins to keep their good performance for their activities. Even, many people had used and consume some kinds of energy drinks to keep their health and performance. Have you ever thought what the negative effect with consuming an energy drink? I have some explanations to describe about it.

            There is no doubt if energy drinks can give refreshing and energetic effect if it often consumed. When energy drinks consumed regularly it is not only give good effect but also give negative effect for people who consumed it. First, based on journal of General Dentistry found that energy drinks contain of acidity. The acidity in an energy drinks can erode the tooth enamel. More over if an energy drinks have a high level of acidity in it. It will make the glossy outer layer that protects the tooth eroded.

            Second, based on some scientist researcher, they imply with consume energy drink regularly it will make your kidney work hard. It means your kidney must work more or twice than usual, because the kidney inside the body is filtering the liquid that comes and separates the acid that contains from the energy drinks. It means if many people using or consuming energy drinks regularly, they will have problem with they health, even though energy drinks can make them refreshing again.

            Then, based on American Researcher, they found about 30% to 50% of American teenagers regularly consume energy drinks. American teenagers consume the energy drink regularly because of their hard activities. Usually they have sport activity, working hard, and sometimes when the weather is bad they consumed energy drinks. They consume it because they wanted to keep their health and stamina for their activities. It not only gives good stamina but also makes the teeth unhealthy because energy drinks erode the tooth enamel.

            In Indonesia, there was so many kind of energy drinks that already known and consumed by many people. For the example, like “Kuku Bima Energy, Extra Joss, Ena’O, E-Juss, Hemaviton”etc, those energy drinks give a good suggestion in their advertisement to attract people to consume it. In the advertisement many energy drinks said if they consist of jinsom, royal jelly, natural sugar and others. In other side, the advertisement is only to attract people to try or buy the product. Until this time, there was so many people who do not know about the negative effect that come from consuming energy drinks. I think the goal of an energy drink advertisement is only for selling the product but it makes consumer does not know about the risk.

            In the other side, I have some solution to reduce the risk that comes from consuming energy drinks. First, based on American researcher, they said, if consume an energy drink regularly, to reduce the risk the consumer must brush the teeth after consume energy drink. It will spread the acid over the tooth enamel and keep the teeth healthy. Second, Dr. Jennifer Bone of America’s Academy of General Dentistry recommended people to chew sugar-free chewing gum and rinse mouth with water after drink energy drink. It will make the saliva inside the mouth increased, which naturally helps to return the acidity levels in the mouth to normal.

            Even though consume the energy drink will make consumer in good stamina and give a refreshing effect, consumer must be aware about the risk for consuming energy drinks. Energy drinks not always give good effect. It also gives many negative effect and risk for health. In short, if we want to consume energy drinks and become a consumer, we must know about the effect and the risk, also be a wise consumer. Remember, Energy drinks can keep your stamina also give you many health problem.

Enos Kristou Sopacuaperu ~ Between Good and Bad of Human Decision

Between Good and Bad of Human Decision

            In this life the human attitude can be divided into two kinds. The common human attitude and behavior are good and bad. Human usually has the things, not only good behavior but also bad behavior. Either good behavior or bad behavior has excess and lack. Neither good behavior nor bad behavior is perfect. In one hand, human always has option to determine their choices.

            Human’s choices not only determine their behavior but also determine their life. Human can choose to be good and bad. Human decision indeed makes them be in different condition. Either decision or result has effect for life. Neither decision nor result always make human be in good or bad condition. Life is a mystery, so human must decide their choices carefully and think about it steadily before make a decision.

Vebriani Elsa ~ How to make Hawaiian Chicken Salad…

How to make Hawaiian Chicken Salad…

Ingredients:

1. Roasted Chicken.                   6. Salt

2. Pineapple.                           7. Pepper.

3. Mayonnaise.

4. Onion.

5. Raisin.

Steps:

1. Slice small pieces of the roasted chicken. Slice dice the pineapple. Chopping the onion.

2. Mix all the ingredients in to a bowl.

3. Serve in the show plate and garnish with the raisin.

Vebriani Elsa Urat

FLORENSYA NATALIA ~ MEANING of FAMILY

MEANING of FAMILY

FAMILY

Family..

You are place of telling..

Telling about happy and sad..

          Love, hope, and affection

       You attend..

And,

Hate, worried, and hopeless

You throw..

        All something to be

Beautiful because you..