Cendy Lupita ~ ENERGY DRINKS

ENERGY DRINKS

People who believe about energy drinks can helps their for daily activity.  Many advantages and disadvantages of energy drinks. May be a lot of us use energy dinks for our body, because if you use energy drink, you are feel so eager and your body doesn’t too tired.

            But, have you know many energy drinks has aspartame . Aspartame is a material that is chemically toxic chemicals can be changes in the brains . So if you use that product for the long run you can make tour brain is broke. And more than that,according to Dr.Rere “energy drinks also has caffein and alcohol” . Contains of energy drinks has a caffein make our body restless,headache,and diarrhea. And alcohol can cause dependency.

            All of damage material has a energy drinks can make our body more worse than before we use it. And in my opinion if you want to have health body and you doesn’t feel so tired, you must be dilligent sports, consume many water and most important you should rest enough.